Starting July 2025

Return of in-person yoga classes and retreats in Costa Rica, and online yoga classes!

Join the e-newsletter for updates.

PRIVATE YOGA (in-person, 1-4 students) | $125 (75 min) | 3-classes for $330 * ($111 per class, savings of $45) For the 3-class rate, all classes must be full-filled within 2 months. Inquire for larger group rates or an event. +Additional fees may occur for travel costs depending on the location.

PRIVATE ONLINE YOGA (via Zoom) | $90 (60 min) | 4-classes for $320 *($80 per class, savings of $40) For the 4-class rate, classes must be full-filled within 6 weeks.

In yoga, we practice steadying our senses to purify the mind, opening doors towards our healing. A private yoga class includes personalized sequencing and therapeutic adjustments made just for you.

NUTRITIONAL COACHING (online or in-person) | Initial Consultation (60 min) $150 + 1x Follow Up (20 min) $75 | *Please note your first nutritional coaching session requires the 2 sessions (Initial + Follow-up = $225).

Although most of us are aware of the benefits of enjoying nutritious foods, the range of conflicting information available can be confusing. Each individual is unique, and there is no one size fits all. We will work together to identify and correct nutritional causes of symptoms or disease and imbalances.

The initial consultation includes an in-depth analysis discussing your physical symptoms, diet, and lifestyle. During the follow-up appointment, we review together specialized suggestions in regards to your goals. You will have recipe ideas and self-inquiry exercises to track your success as we integrate principles of Ayurveda and traditional Chinese medicine.